In recent years, the diagnosis of insomnia disorder has shown striking developments concerning its conceptualization, assessment and treatment. Notably, the main comprehensive models on insomnia have been behavioral or psychological [1]. These theoretical conceptualizations led to numerous intervention techniques, which continued to be used over the years [2,3]. Several studies such as randomized controlled trials (RCT) and meta-analyses have reinforced the efficacy and efficiency of cognitive-behavioral therapies for insomnia (CBT-I) [3].
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